Bye Bye Birdie…..

By: openheartproduction

Jun 07 2011

Tags: , , ,

Category: Uncategorized

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Aperture:f/2.8
Focal Length:3.85mm
ISO:80
Shutter:1/7540 sec
Camera:iPhone 4

“You can not prevent the birds of sadness from passing over our head, but we can prevent them from nesting in your hair.”– Swedish proverb

We all go through times of sadness, anger, numbness. I feel it is important to sit right in the middle of our sadness or anger. Shake hands with it, look it, feel it, even wallow in it. Feel those feelings… how your body/ mind feels and reacts. Then MOVE ON. Bid those feelings ba bye for now. Don’t let them take up residence in your joy. No one can steal your joy…even in the depth of despair.

http://youtu.be/bz7ifClpT4g



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